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Yoga classes
in Paris & online

Check the schedule

Build balance, strength, and mindful movement with yoga and Pilates — in the heart of Paris or from home.

Beginner

Friendly yoga & Pilates sessions for beginners— stretch safely, improve posture, and build core strength.

Hatha Yoga is a traditional form of yoga focusing on postural alignment (asanas) and mindful breathing (pranayama). At Nicky Yoga Studio in Paris, classes are adapted for all levels, from beginners discovering foundational awareness to experienced practitioners refining control. You can join in-studio or online, making it easy to deepen your practice wherever you are.

Hatha Yoga

Stretch Yoga with Wheel uses a yoga wheel to enhance flexibility, improve posture, and gently open the spine and shoulders. At Nicky Yoga Studio in Paris, this unique class helps relieve tight muscles through guided, supported movements — adaptable for all levels.

Stretch Yoga with Wheel

Reformer workout for strength, coordination, and alignment.

Reformer Pilates

Stretch Yoga focuses on slow and mindful stretching that ease stiffness from daily life. At Nicky Yoga Studio in Paris, this class helps improve mobility, posture, and body awareness — ideal for beginners, office workers, or anyone looking to restore balance through deep stretching and relaxation.

Stretch Yoga

Chair Yoga at Nicky Yoga Studio in Paris offers a safe, accessible way to enjoy yoga with full body support. Using a chair for stability, this class helps improve posture, mobility, and daily functional movement — ideal for seniors and beginners seeking a mindful stretch.

Chair Yoga

Yin Yoga focuses on long-held postures that gently target the body’s deep connective tissues. At Nicky Yoga Studio in Paris, this mindful practice invites relaxation and mindfulness — perfect for easing stress, improving joint mobility. Best for experienced practitioners.

Yin Yoga

Suspension-based yoga using aerial hammocks to build core strength and coordination.

Aerial Yoga

Gentle Flow is a slow-paced, breath-led yoga sequence designed to build soft strength, improve flexibility, and release tension.
At Nicky Yoga Studio in Paris, this class welcomes beginners and experienced yogis seeking a mindful recovery.

Gentle Flow

Core-focused Pilates on the mat to build strength, stability, and better posture.

Mat Pilates

Intermediate

For practitioners with 1+ year experience— explore dynamic flow, deeper alignment, and mindful transitions to strengthen body and focus.

Balance body and mind through postural alignment and mindful breathing— a grounding yoga practice for all levels.

Hatha Yoga

Dynamic yoga flow with the yoga wheel to build strength, and mobility.

Flow Yoga with Wheel

Slow pace and long-held poses to release fascia and calm the mind.

Yin Yoga

Suspension-based yoga using aerial hammocks to build core strength and coordination.

Aerial Yoga

Slow flow connecting breath and mindful movement.

Gentle Flow

Core-focused Pilates on the mat to build strength, stability, and better posture.

Mat Pilates

Dynamic flow to build strength & flexibility.

Vinyasa Yoga

Reformer workout for strength, coordination, and alignment.

Reformer Pilates

Advanced

For experienced yogis (3+ years). Deepen your strength, flexibility, and core control through fluid pace and advanced poses.

Balance body and mind through postural alignment and mindful breathing— a grounding yoga practice for all levels.

Hatha Yoga

Core-focused Pilates on the mat to build strength, stability, and better posture.

Mat Pilates

Dynamic flow to build strength & flexibility.

Vinyasa Yoga

Reformer workout for strength, coordination, and alignment.

Reformer Pilates

Dynamic yoga flow with the yoga wheel to build strength, and mobility.

Flow Yoga with Wheel

Suspension-based yoga using aerial hammocks to build core strength and coordination.

Aerial Yoga

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